Reset Programme

What is the RESET Programme?

Has the world of weight loss been a good time but not for a long time? Has the euphoria of the early post surgery period slipped from your grasp? This is a long-term commitment and oscillating between good times and not-so-good times goes with the territory.

Please remember - YOU ARE NOT A FAILURE. Your job now is to re-focus, re-gather your motivations & RESET.

Surgery deals with the physical but that doesn’t mean all other aspects of you that impact your ability to maintain success in routines & habits around eating & drinking are automatically going to fall in line.

RESET looks at 5 aspects of the weight loss riddle and addresses each one in order to optimise your outcome. It is worth putting in the extra effort for a better result.

RESET - Re-focus for Life

Anti Obesity Medications

We have them at our disposal - Why not see if they can be a piece of the puzzle for you? AOMs are becoming more and more effective & can be a useful adjunct.

Your Headspace - Psychology

Unpicking years of self talk and mindset is essential to getting a new understanding of why you do what you do.

Tie it all together with our Bariatric Coach

Let’s talk about habits that are going to set you up for success.

You are what you eat -
Nutritional expertise

Yes you have heard it all before but it’s the elephant in the room. Are you a strict follower of rules & recommendations or after more knowledge to help you make the choices? Does a calorie counting app sound good to you? Work out what makes you tick when it comes to nutritional success.

Let’s get moving - Exercise

We have them at our disposal - Why not see if they can be a piece of the puzzle for you? AOMs are becoming more and more effective & can be a useful adjunct.

And at the end of all of that....

SURGERY
And at the end of all of that....

  • What are the options?
  • What are the risks?
  • What can more surgery do for me?
Consultation with Steph Ulmer for an impartial look at pros & cons of more surgery.

Success!

Thank you for your enquiry. We will be in touch.

Ask Dr Ulmer a Question

We are here to help, contact us today to receive a personal response from Stephanie